Healthy Life
The Healthy Side of Fast Food
Health-centric cafes offer quick, nutritious bites throughout the region.
Discoveries
Gather Beverage Company’s Healing Elixirs
Fort Myers' Amber Cebull brews adaptogen-based elixirs that bank on the healing effects of plants.
Body / Living Well
SWFL’s Yoga Instructors Put a Fresh Spin on Flow Sessions
Balance while on a boat, flow on a rooftop or get bendy with an aerial yoga class with these local teachers.
Fitness
42 Birds Sustainable Yoga Gear
Cape Coral-based 42 Birds crafts recyclable, biodegradable cork mats and blocks to complement an intentional practice.
Healthy Life
Studio To Know: Vibe Yoga in Fort Myers
Beauty
Light Therapy Takes Over SWFL as the Latest, Effective Noninvasive-Beauty Treatment
No-down-time phototherapy promises to reduce wrinkles, inflammation and sun damage, and boost energy.
Beauty
Top Skincare Products from Southwest Florida Brands
We've tapped some of the best local lines—many from doctors and dermatologists—to create the ultimate skincare haul.
Body / Living Well
How Your Breath Can Change Your Life
Estero-based yoga instructor Kim Quan shares breathing techniques from centuries-old pranayama practices.
All Stars
Toni Novack is the Queen of the Court
For more than 60 years, Toni Novack's tennis career has brought her success, taken her around the world and kept her feeling...
Nutrition
Nutrition: Food as Medicine
Cape Coral's Lisa Brown healed herself through food—now she shares tools to optimize your life with nutrition and mindfulness via her wellness...
Superfoods
Southwest Florida’s Flourishing Functional Fungi
These local growers offer ways to nourish your body and mind—one mushroom at a time.
Mental Health
A Marine Vet Shares His Healing Journey
After serving in the armed forces, Alexander Leoni is recovering from his emotional and mentals scars with support from Bonita Springs-based MY...
Living Well
The Locally Made Water Bottle You Need to Beat the SWFL Heat
Coldest, a homegrown company, pushes the limits to invent the coldest-possible products, from water bottles to dog bowls.
Living Well / Shopping
SWFL’s Best Wellness Shops
These boutiques take wellness offerings to a new level with eco-friendly home goods, handmade soaps and clean skincare.
Healthy Life
Local, Luxe Activewear Brands to Live In
Southwest Florida activewear designers blur the line between streetwear and athleisure, turning heads in and out of the gym.
Healthy Life
Our Favorite Races to Run This Year
From a scenic run through Manasota Key to an Independence Day run and swim in Naples, our region has plenty of routes...