Healthy Life
Maximize Nutrition and Minimize Effort with Healthy Meal Delivery in SWFL
From Mediterranean-inspired delights to vegan feasts, these Southwest Florida services deliver fresh, never-frozen meals right to your doorstep.
Healthy Life
Local Survivors Find Strength in the Face of Adversity
Discover the remarkable stories of survivors in SWFL who refused to be defined by their challenges, finding strength and purpose through fitness,...
Features
Grow Your Own Food in SWFL
Southwest Floridians are trading in traditional lawns for lush gardens as they adopt homesteader practices to grow their own food and heal...
Healthy Life
How to Eat for Better Hormone Health, According to a Local Nutritionist
Longtime Naples nutritionist and fitness guru Jennifer Khosla offers tips to support female health at every stage of life.
Uncategorized
Meet the Guys Behind SWFL’s Innovative Pickleball Paddle Brand
G.O.A.T. Paddle founders, Ryan Reader and Zach Higginson, blend humor, experience playing the game and innovative technology to elevate the pickleball experience.
Healthy Life
Bonita Springs’ Top Athlete Gym Launches a Greens Powder to Power Up Your Nutrition
Bonita Springs' Matterhorn Fit's greens powdered packs more than a dozen nutrient-rich ingredients into an easy-to-use supplement.
Healthy Life
Must-Have local Sunscreens for SWFL Living
Local skincare pros amp up your sun protection with clean sunscreens.
Healthy Life
Naples-Made, Algae-Powered Foam Rollers
Naples-based Oceanfoam's eco-conscious foam rollers and mats are made from algae for a sustainable workout experience.
Healthy Life
The Best New Med Spas in SWFL
State-of-the-art treatments get a posh day spa sensibility at these new centers for facials, injections and a host of innovative treatments.
Healthy Life
In SWFL, the Best Way to Workout is Together
Through wellness festivals, fun collaborations and a hive-mentality, local wellness aficionados make it easy to adopt healthy habits.
Healthy Life
Fort Myers Athlete Nikki Oliver Makes a Mark in the World-Dominated Sport of Taekwondo
Like most martial arts, taekwondo is played as much in the mind as in the body—focus, a growth-mindset and resilience are key....
Healthy Life
Our Favorite Sculpting, Holistic Facial in Fort Myers
Shelby Harvey, holistic esthetician and owner of Happie Human Wellness facial studio in Fort Myers, offers buccal (cheek) massage and other nontoxic,...
Healthy Life
SWFL First Modern Bathhouse Blends has a Communal Sauna and Cold-Plunge Pools
Sauna House—a modern bathhouse brand from Asheville—comes to Downtown Bonita Springs with a fresh approach to socializing and wellness.
Superfoods
Naples’ Cold-Pressed Juice Masters
Juicelation builds community through food in Southwest Florida.
Living Well
Six Mile Cypress Slough Preserve in Fort Myers is Our Editors Favorite Greenspace
Three Gulfshore Life editors muse on the magic of the preserve, right off Fort Myers' busy Daniels Parkway.